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Work Life Balance
I can’t tell you how many times I’ve heard the phrase "Work Life Balance" in the past few years! The explanation being that there needed to be equal time spent on life and on work. I believe that this most likely stemmed from a generation of people that watched...
Don’t Give Up Your Power
The most common way people give up their power is by thinking they don’t have any. – Alice Walker —
Hang On
Hang on for one more day, it will get better. Good or bad nothing lasts forever.
Happiness
Look for happiness in little things; A clear blue sky. Afield of daisies. Take a moment and enjoy yourself. 'Happiness is available. Please help yourself to it.' ~ Thich Nhat Hanh
Are you doing what you love?
Are you doing what you love? Or just what is expected of you? Listen to your inner self, pay attention to what lights you up. Then find a way to do that over and over again.
Empathy
Empathy is the experience of understanding another person's condition from their perspective. You place yourself in their shoes and feel what they are feeling. Treat others with respect and kindness, we all know how it feels to be treated badly, to be judged and we...
Everyone Falters
Everyone falters. Everyone stumbles. Gather your courage and keep moving in the right direction. If you don't know which way to go follow your heart. ~ mb moss
A Journey
It is a journey. No one is ahead of you or behind you. You are not more advanced or less enlightened. You are exactly where you need to be. It's not a contest... It's life. We are all teachers and we are all students. ~ Carol Grant @ isparkle.ca
Blame and Criticism
When you blame and criticize others, you are avoiding some truth about yourself. ~ Deepak Chopra Some say that when you don't like something about another person it's because you subconsciously recognize a trait that you don't like in yourself. Before you criticize...
Boundaries
No one cheers when you set a boundary. Get used to it. People love it when you overprovide. When you overpromise, and overdeliver. That may be with your spouse, kids, work, clients. Notice it. Own it. Change it. The change starts with healthy boundaries. All those...
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