Nutrition Articles
Perspective
An important perspective! When you eat are you fighting disease or feeding it? https://www.energytherapy.biz/2016/01/17/every-time-you-eat-or-drink-you-are-either-feeding-disease-or-fighting-it/
Green Beans
Love green beans! Always enjoy finding new ways to serve them. http://www.onceuponachef.com/2010/11/roasted-green-beans-with-garlic-lemon-pine-nuts-parmesan.html
Pineapple Love
This is a refreshing change for iced tea! Especially for pineapple lovers, like me! http://greatideas.people.com/2016/06/02/trisha-yearwood-pineapple-iced-tea-recipe/
11 Foods That Speed up Your Metabolism
We can all use a little metabolism boost! http://fithog.com/11-foods-that-speed-up-your-metabolism/
CJG 5-14-2016
Had to share! One of my favorite summer salads, I add apple and sometimes pumpkinseeds. Try it out! ?A picnic favorite, this salad combines broccoli, water chestnuts, cranberries and just a little bacon for delicious results. Our version has plenty of creaminess...
7 Steps to Planning 7 Meals a Week
06-07-2015 CJG Day 19 of 50 Tips in 50 Days Busy lives leave little time to organize and prepare well-rounded, nutritious meals every day of the week. Most times it’s not an issue with MAKING a meal, the hardest part is in DECIDING what the heck you want to make! We...
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