Healthy

Live Your Best Life

Expert Advice & In-Depth Features For A Healthy Life

CJG 5-14-2016

Had to share! One of my favorite summer salads, I add apple and sometimes pumpkinseeds. Try it out! ?A picnic favorite, this salad combines broccoli, water chestnuts, cranberries and just a little bacon for delicious results. Our version has plenty of creaminess...

7 Steps to Planning 7 Meals a Week

06-07-2015 CJG Day 19 of 50 Tips in 50 Days Busy lives leave little time to organize and prepare well-rounded, nutritious meals every day of the week. Most times it’s not an issue with MAKING a meal, the hardest part is in DECIDING what the heck you want to make! We...

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