No one cheers when you set a boundary. Get used to it.
People love it when you over provide. When you overpromise, and over deliver.
That may be with your spouse, kids, work, clients. Notice it. Own it. Change it.
The change starts with healthy boundaries.
All those people who enjoy your over providing will not be cheering you on as you take from them the things they can do for themselves, and need to be doing for themselves.
Excerpt from Dr Jennifer Landa