Empathy

Empathy

Empathy is the experience of understanding another person’s condition from their perspective. You place yourself in their shoes and feel what they are feeling. Treat others with respect and kindness, we all know how it feels to be treated badly, to be judged and...
Blame and Criticism

Blame and Criticism

When you blame and criticize others, you are avoiding some truth about yourself. ~ Deepak Chopra Some say that when you don’t like something about another person it’s because you subconsciously recognize a trait that you don’t like in yourself. ...

CJG 8-11-2016

No one cheers when you set a boundary. Get used to it. People love it when you overprovide. When you overpromise, and overdeliver. That may be with your spouse, kids, work, clients. Notice it. Own it. Change it. The change starts with healthy boundaries. All those...