by isparkle | Jul 12, 2016 | Carol's Corner, Healthy, nutrition
Love green beans! Always enjoy finding new ways to serve them. http://www.onceuponachef.com/2010/11/roasted-green-beans-with-garlic-lemon-pine-nuts-parmesan.html
by isparkle | Jul 9, 2016 | Carol's Corner, Healthy, nutrition
This is a refreshing change for iced tea! Especially for pineapple lovers, like me! http://greatideas.people.com/2016/06/02/trisha-yearwood-pineapple-iced-tea-recipe/
by isparkle | Jun 23, 2016 | Carol's Corner, Healthy, Lets get cooking!
One of those perfect summer meals! So versatile, this salad can be a meal or a side. Simple the way it is, sometimes I will add avocado and chick peas; or sliced chicken to turn it into a full meal. Substitute the tomatoes for fresh diced and use different dressings...
by isparkle | Jun 23, 2016 | Carol's Corner, Healthy, Motivation
Truly easy tweaks that are actually doable during work hours! I practice about half of these now and the rest are really reasonable. Alexandra Tunell tells us “How to avoid back pain, sugar cravings and the 3pm crash and leave the office feeling energized and...
by isparkle | Jun 20, 2016 | Carol's Corner, Healthy, nutrition
We can all use a little metabolism boost! 11 Foods That Speed up Your...
by isparkle | Jun 5, 2016 | Carol's Corner, Healthy, Lets get cooking!
This is one of my favorite salads, perfect for weekend barbecues! https://www.onceuponachef.com/recipes/black-bean-corn-salad-chipotle-honey-vinaigrette.html
