Empathy

Empathy

Empathy is the experience of understanding another person’s condition from their perspective. You place yourself in their shoes and feel what they are feeling. Treat others with respect and kindness, we all know how it feels to be treated badly, to be judged and...
A Journey

A Journey

It is a journey. No one is ahead of you or behind you. You are not more advanced or less enlightened. You are exactly where you need to be. It’s not a contest… It’s life. We are all teachers and we are all students. ~ Carol Grant @...
Blame and Criticism

Blame and Criticism

When you blame and criticize others, you are avoiding some truth about yourself. ~ Deepak Chopra Some say that when you don’t like something about another person it’s because you subconsciously recognize a trait that you don’t like in yourself. ...
Boundaries

Boundaries

No one cheers when you set a boundary. Get used to it. People love it when you overprovide. When you overpromise, and overdeliver. That may be with your spouse, kids, work, clients. Notice it. Own it. Change it. The change starts with healthy boundaries. All those...